Finding Stress Management Strategies that Work for You

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Event Details

Date and Time
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Location

Zoom

Certificate

No Certificate

Visibility

Public

Open Seats

21 30

Event Type
  • Live Training
Event Modality
  • Virtual- audio/ visual
Topic - Primary
  • Live Training
Topic - Secondary
  • Mental Health and Stress
Series Position
  • Not a Series
Facilitator
  • Drew Rothenberg; Alexis Landa
Event Staff
Description

If you are feeling stressed and overwhelmed, you are not alone! In this training you will learn and practice several stress reduction strategies to calm your body and mind. These techniques may also be used with caregivers and families that you work with.


This training is appropriate for front-line providers serving families.


If you have any questions, please contact teamcoach@miami.edu 

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Community Events