Tips and Strategies to Overcome Testing Anxiety [FIU]

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Event Details

Date and Time

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Location

https://fiu.zoom.us/meeting/register/tZUvde2qpzwiE9PkApo7G7RIlB7tHqiIxe-c

Certificate

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Visibility

Public

Open Seats

20 30

Event Status
  • Completed
Language
  • English
Location Type
  • Virtual
Facilitator
  • Gabriel Suarez
Content Type
  • Research-Informed Topic
Description

Who is it for?

Parents or caregivers who are interested in understanding how anxiety works in the brain, how to support their school-aged child in managing general anxiety, and addressing specific child worries as they relate to schooling.


What is covered?

In this workshop, parents are introduced to the core concepts of anxiety and steps to managing anxiety, including: 

  • Understanding how thoughts, behaviors and feelings influence anxiety
  • The relationship between anxiety, stress, and distress
  • What a caregiver can do to help a child manage their anxiety
  • Developing routines and strategies to help reduce test anxiety 


Presenter:

Gabriel Suarez, Florida International University, gansuare@fiu.edu


Zoom Meeting Link:

https://fiu.zoom.us/meeting/register/tZUvde2qpzwiE9PkApo7G7RIlB7tHqiIxe-c

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